Feldenkrais® Improve Movement Improve life
Develop new ways of functioning in daily life.
As human beings we have the amazing ability to recover from trauma and injury. Throughout our lives we adapt and refine our capabilities, and restore healthy function. We naturally attain higher levels of performance artistically and athletically.
However, we can also find ourselves in patterns of movement which result in chronic pain, stiffness, and unneeded stress on our joints and muscles. These patterns are very often below our level of awareness. We can be at a loss as to how to help ourselves.
Through the Feldenkrais Method® we can reverse the effects of self-limiting patterns of movement, greatly ease or eliminate pain, gain flexibility and rediscover our natural healthy functioning. The very quality of our lives can be enhanced immeasurably.
Guild Certified Feldenkrais Practitioner® Carolyn King has over 30 years experience in helping people realize their potential for healthy and pain-free movement and regain power and ease in every day activity.
The Feldenkrais Method is a unique approach to Somatic Education. This method utilizes gentle movement and guided attention to invoke the sensory-motor learning capacity of the brain. This enables us to sense, adapt, explore and develop new ways of functioning in daily life.